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10 “Health” Foods That Are Actually Unhealthy

With so much misleading health food marketing nowadays, it’s hard to know what is unhealthy and what is actually good for you. These 10 foods are often sold as natural, but in reality, they’re far from...

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Don’t Know What to Buy At Costco? Try These 9 Most Popular Healthy Products

When considering what to buy at Costco, most people’s first thought is cheap hot dogs and greasy pizza slices, but the popular bulk warehouse store has so much more to offer. With various fresh...

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What Is Kimchi: All You Need To Know About This Korean Condiment

While kimchi has been trending globally for about ten years, it has been a staple in Korea for over a thousand, with recipes passing from generation to generation. What is kimchi, and why is it so...

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How To Cook Spaghetti Squash: 3 Delicious Ways

With its noodle-like strands, spaghetti squash is a popular pasta substitute. It doesn’t taste exactly like pasta, but it is a delicious alternative when paired with sauces! Spaghetti squash originates...

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The Best and Worst Low-Carb Fruits

When people start on a low-carb, diabetic, or ketogenic diet, they often assume they must say goodbye to fruit, but this isn’t always true. Although they can be high in carbohydrates, some low-carb...

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Organic Food Sector Expects 15% Growth, Provoking Debate Over Price...

The organic food market continues to expand despite its higher price tag compared to conventional foods. The sector is expected to grow by $310 billion U.S. dollars from 2022 to 2027, at a rate of...

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Top 6 Foods to Avoid On An Adrenal Fatigue Diet

If you are aiming for an effective adrenal fatigue diet to help you recover, it is so important to avoid these six common foods. When you have adrenal fatigue, the food that you eat can be either...

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Top 13 Most Popular Types of Beans And Their Nutritional Benefits

Beans have been an essential part of human diets for longer than we can remember. Enjoyed by many around the world for centuries, many types of beans are excellent sources of the nutrients our bodies...

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How to Tell When Habanero Peppers Are Ripe + 7 Recipes

Habanero peppers are a favorite among chili enthusiasts for their fiery heat and unique flavor. Whether you’re growing these spicy gems in your garden or picking them up at the local market, knowing...

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3 Tips For Making The Best Gluten-Free Pizza

Gluten-free pizza is a staple in every gluten-free kitchen and should be delicious. I have tested many versions and narrowed it down to two. Of all the factors involved in making a gluten-free pizza,...

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Learn How To Make A Chicken Tortilla Soup From Scratch

Learn how to make chicken tortilla soup from scratch using wholesome ingredients. Stay true to traditional cooking methods and flavors, creating a genuine culinary experience that transports you...

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Top 12 Funniest Cocktail Names

We’ve all heard of cocktail names that make us inwardly (or maybe even outwardly) giggle. But how do these iconic drinks get their equally iconic names? No two stories are the same. In many cases,...

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Top 14 Healthy Snacks for Weight Loss

Grabbing a snack is a great way to keep up your energy and make it until your next meal. However, many snack foods are terrible for you. Luckily, many healthy snacks for weight loss can help you eat a...

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Healthy Crockpot Recipes The Whole Family Will Love

If your crockpot has been collecting dust on the shelves, now is the time to take it out and get cooking. While many crockpot recipes have the reputation of being comfort food made with...

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What Is Umami? Unraveling The Secrets of The Fifth Taste

Welcome, flavor lovers; let’s go on a gastronomic journey. You might know the four basic food taste profiles: sweet, sour, bitter, and salty. But did you know there’s a fifth flavor that adds depth and...

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The Best Green Juice: First Watch Kale Tonic Recipe

This copycat First Watch kale tonic recipe is a vegetable-packed green juice full of kale, fuji apples, cucumber, and lemon, with no juicer required. The sweet, fresh, and light flavors are sure to...

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